20th April 2023, de-stress evening, 6-8PM
Feeling like your mind is racing & you’re unable to relax after a full day of expectations & running around non-stop? This event is designed to calm your mind, relax your body, and give you the tools to manage stress in your day-to-day.
Program:
Grounding exercises
Sister circle
Breathwork
Stress and nervous system regulation - practical tools to use at home
Group reiki energy healing
Location: Helsinki Healing Arts Center, Jääkärinkatu 5
Feeling like your mind is racing & you’re unable to relax after a full day of expectations & running around non-stop? This event is designed to calm your mind, relax your body, and give you the tools to manage stress in your day-to-day.
Program:
Grounding exercises
Sister circle
Breathwork
Stress and nervous system regulation - practical tools to use at home
Group reiki energy healing
Location: Helsinki Healing Arts Center, Jääkärinkatu 5
Feeling like your mind is racing & you’re unable to relax after a full day of expectations & running around non-stop? This event is designed to calm your mind, relax your body, and give you the tools to manage stress in your day-to-day.
Program:
Grounding exercises
Sister circle
Breathwork
Stress and nervous system regulation - practical tools to use at home
Group reiki energy healing
Location: Helsinki Healing Arts Center, Jääkärinkatu 5